Young athlete sprinting on a track at golden hour
Summer Training • Briarcliff Manor, NY

Westchester Athletic Club

Middle & High School
Summer Training

Build Stronger, Faster, More Durable Athletes This Summer

This summer, give your athlete the opportunity to train in a structured, coach-led environment focused on strength, speed, conditioning, injury prevention, and long-term athletic development.

At Westchester Athletic Club, our youth performance program helps athletes build confidence, improve movement quality, and prepare for their upcoming sports seasons.

Be Stronger.Be Healthier.Be Better.

Be Stronger. Be Healthier. Be Better.

01What We Train

What We Train

01

Strength Development

Build a stronger athletic foundation safely and progressively.

02

Speed & Agility

Improve acceleration, footwork, coordination, and movement efficiency.

03

Power Development

Develop explosiveness for sport performance.

04

Conditioning

Increase endurance and work capacity.

05

Injury Prevention

Improve durability, movement quality, and resilience.

06

Confidence & Accountability

Help athletes develop discipline and confidence through structured training.

Athlete back-squatting in the gymAthlete training with a kettlebell
02Who Is This For?

Who Is This For?

Middle & high school athletes looking to:

  • Build strength and power
  • Improve speed and agility
  • Increase conditioning
  • Reduce injury risk
  • Prepare for upcoming sports seasons
  • Train in a positive, coach-led environment

Athletes are grouped by age and experience level.

03Training Details

Training Details

Location

Westchester Athletic Club

555 Pleasantville Rd.

Briarcliff Manor, NY

Session Length

60 Minute Sessions

Format

Coach-Led Small Group Training

04Programs & Pricing

Pricing Options

Lock in early-bird pricing before June 1.

2X Per Week Options

8 Week Session

16 Classes

2x/wk

Before June 1

$480

($30/session)

After June 1

$560

($35/session)

12 Week Session

24 Classes

2x/wk

Before June 1

$720

($30/session)

After June 1

$840

($35/session)

3X Per Week Options

8 Week Session

24 Classes

3x/wk

Before June 1

$720

($30/session)

After June 1

$840

($35/session)

12 Week Session

36 Classes

3x/wk

Before June 1

$1,080

($30/session)

After June 1

$1,260

($35/session)

05Why Westchester Athletic Club?

Why Westchester Athletic Club?

Athlete performing dumbbell shoulder press
01

Coach-Led Small Groups

Athletes receive real coaching and individualized attention.

02

Structured Progression

Training is designed to develop athleticism safely and effectively.

03

Positive Environment

We challenge athletes while building confidence and accountability.

04

Built For Athletes

No random workouts. Every session has a purpose.

06Google Reviews

What Members Are Saying

5.0

Verified Google Reviews

Andrea Rossiter profile photo

Andrea Rossiter

Brian is an exceptional trainer and a true motivator. Whether you're just starting out or have years of experience, Brian knows exactly how to tailor his approach to meet your needs. He has a deep understanding of fitness and is always up to date on the latest trends and techniques. His energy, knowledge, and dedication make every session both challenging and inspiring. If you're looking for someone who can guide you at any level and help you reach your goals, Brian is the one to train with.

James Rossiter profile photo

James Rossiter

What sets Brian apart is his ability to push me without being overbearing—he strikes the perfect balance between encouragement and accountability. Each session is crafted to me individually, while being challenging and motivating.

Dr. Brandon Beck profile photo

Dr. Brandon Beck

Absolutely passionate team of coaches and a cohesive atmosphere! Love this place!

Betsy Bondoni profile photo

Betsy Bondoni

Awesome gym with a great community! Brian is super passionate, really knows fitness and genuinely cares about helping everyone reach their fitness goals. The workouts are challenging but they're structured in a way that makes them doable no matter your fitness level. It's fun, motivating and really feels like a community. It's a supportive place that pushes you to improve while still feeling approachable and encouraging. I've seen great results and gained a lot of confidence since joining—so much so that I even completed a Spartan race. I actually look forward to going and working out here! Highly recommend!

Difei Yu profile photo

Difei Yu

This is the gym to join if you are a working parent juggling various responsibilities and struggling with fitting exercises into your weekly routine. You'll learn from scratch how to properly exercise using an exercise program that is tailored for your needs. I found that to be successful in achieving my fitness goals does require me to come with determination that I'll make changes to my lifestyle. But Coach Brian (and fellow members) give me lots of motivation and inspiration, which makes this process easier.

Stephanie The PusheenLover profile photo

Stephanie The PusheenLover

This gym has been a great place to stay consistent with my workouts. The equipment is new, clean and the environment is motivating. Highly recommended for anyone looking for a supportive place to train.

07Registration Form

Reserve Your Athlete's Spot

Spaces are limited to maintain coaching quality and individualized attention.

Athlete Information

Program Selection

Additional Questions

Reserve your athlete's spot today.

Spaces are limited to maintain coaching quality and individualized attention.

Be Stronger. Be Healthier. Be Better.